We realise some people may be “unsure” if Physio is right for them. It could be that you’re not sure it’ll work, or whether we can help with what you’ve got, or maybe you had a bad experience somewhere in the past? If that sounds like you and you’d like to come in and see for yourself how Nose Creek Physiotherapy can help you, please fill out the short form below and tell us more about you so we can answer your questions:
Book Your Free Discovery SessionDo you want one of the best Physiotherapy solutions for a long term or recent injury? At Nose Creek Physiotherapy, we offer Physiotherapy, Massage Therapy, and Custom Orthotics along with Shockwave Therapy all provided by expert and specialized health professionals.
In this blog post we are going to quickly cover the top 7 reasons to see a physiotherapist. But before we dig into the content, if you are feeling pain right now and it’s not going away on its own, please don’t wait too long to seek treatment. The longer you wait to address an issue, theContinue Reading »
Hey Folks, Blair Schachterle from Nose Creek Physiotherapy. Today, we’re going to talk about stenosis in the lower back, and it’s more of a degenerative condition that can give you sciatica as well. Our description of the typical patient we see with stenosis in the clinic is they’re going to be 50 years old orContinue Reading »
Hey Folks, Blair Schachterle from Nose Creek Physiotherapy. Today’s topic is SI joint lower back pain. I’m just going to describe an SI joint pain. Typically, we do see SI joint pain in a lot of different age groups. Most commonly, we’re going see this during and after pregnancy. It’s probably more common in femaleContinue Reading »
Hi folks, Blair Schachterle from Nose Creek Physiotherapy. So, today we’re going to talk about three different types of back pain. We have discogenic-type pain, SI joint pain, and stenosis or arthritis, in our back. That gives us three different types of presentations. So, I’m going to make up three short videos on each typeContinue Reading »
Winter is back once again along with the snow and frigid cold temperatures. You will need to get the winter gear out of storage, and don’t forget to find your snow shovel. Shovelling snow last year was probably the last time that you did anything physical. Have you ever noticed that after shovelling snow yourContinue Reading »
Do you have stiffness in your spine, or muscle tension in your neck or back? I am happy to introduce the ChiBall to Nose Creek Physiotherapy and share the benefits of this small but amazingly effective tool for releasing stress and tension from your spine. I happened on a ChiBall class in Australia about 20Continue Reading »
Pre-Season Screening is Highly Recommended: Before you hit the slopes, you should come in for a pre-season exercise screening exam! A pre-season screening exam can be an extremely useful tool in identifying any current injury you may have or can help determine a predisposition to injury – and identifying a predisposition to injury can helpContinue Reading »
What is Osteoporosis? Osteoporosis is a bone weakening condition, characterized by low bone mass and deterioration of bone tissue. This disease leads to increased bone fragility and risk of a fracture particularly occurring in the hip, spine, wrist and shoulder. What is important to know is that as of today’s research, no single cause forContinue Reading »
As Michael Phelps powered the U.S. men’s 4×100 relay to gold at the Olympics, many noticed the big, purple spots dotting his right shoulder and back. The spots were bruises created by a centuries-old traditional Chinese Therapy called Cupping, and it’s all the rage among elite athletes. So what is it? In Cupping, a TherapistContinue Reading »
Although it may seem that spending one third of our life in a state of unconsciousness is a waste of time, the fact remains that sleep is an essential aspect of human functioning. A lack of quality sleep leaves one unable to cope with physical, mental and emotional stress. This is why one of theContinue Reading »