Nose Creek Physiotherapy’s Feature Blog for this month comes from Beddington Massage Therapist Paul Sherley. At Nose Creek, we truly believe that it is the brilliance of our Team that sets us apart, and we are pleased to have Paul in the spotlight this month. When you need a massage: “Better Call Paul” Nose CreekContinue Reading »
"Get The Solution To Your Problem By Booking A Free Discovery Session Today"
We realise some people may be “unsure” if Physio is right for them. It could be that you’re not sure it’ll work, or whether we can help with what you’ve got, or maybe you had a bad experience somewhere in the past? If that sounds like you and you’d like to come in and see for yourself how Nose Creek Physiotherapy can help you, please fill out the short form below and tell us more about you so we can answer your questions:
Book Your Free Discovery SessionAuthor: Blair Schachterle
Spotlight On: Nose Creek’s Meridian Massage and Acupressure Treatment
Meridian Massage: when you first hear this, what do you think of? You know that this is obviously a Massage treatment, but what exactly does “Meridian” mean, and how can this treatment benefit you? When we speak of “Meridian” Massage, we are referring to using oils or lotions to facilitate relaxing Massage techniques along theContinue Reading »
Don’t Let Bikini-Body Training Cause You Back Pain! Here’s How To Prevent Injury.
Bikini season is upon us and, this time of year, many of us are hitting the gym, cramming in some workouts before heading to the beach. However, it is important to keep back health in mind when attempting to achieve that killer summer “bod”. In this article I will expose some common training mistakes andContinue Reading »
The Lymphatic System: What Is It and Why Does It Matter?
The lymphatic system is one of the most important parts of the immune system; this powerhouse system is so important because its main function is to protect the body from disease and infection. It is composed of a large system of vessels (veins, arteries and capillaries), nodes (small filters) and organs that are branched outContinue Reading »
Developing a Training Program for Walkers and Runners
Now that we have finally reached the point where we can step outside without seeing our breath, some of you more “fair-weather” individuals may be considering getting into shape for the summer season. As a Physiotherapist, it never fails that during the first two months of warmer weather I see a significant increase in “overuse”Continue Reading »
Put Your Best Foot Forward With a Custom GaitScan™ & Orthotics!
Your feet are your foundation; they have carried you through your whole life, but it is usually our feet that take the most punishment in our day to day lives. As we grow older we rely more and more on our feet to keep us moving, and a GaitScan™ assessment coupled with custom orthotics fromContinue Reading »
Community Comes First: Why Charity and Volunteerism Is Important To Nose Creek Physiotherapy
“What is the essence of life? To serve others and do good.” – Aristotle At Nose Creek we are committed to community involvement, whether it is keeping those in our community moving faster and feeling better, or lending our expertise and support to the many worthy causes and events that occur year round in Calgary.Continue Reading »
Tennis Elbow: Your Guide to Preventing, Identifying, and Treating this Common Injury
Tennis elbow (also called lateral epicondylitis) is a condition affecting the origin of the tendon of the muscles that extend/straighten the wrist. There is local tenderness on the outside of the elbow at the common extensor tendon origin (where the tendon attaches to the bone) and aching and pain in the back of the forearm.Continue Reading »
Ask Us Anything! Announcing Launch Date of our NEW Ask a Therapist Program
With the weather beginning to improve and many outdoor sports and activities starting up, an influx of activity after a sedentary winter means that sports and exercise related injuries are on the rise. With that in mind, we know that you may have questions related to how to prevent these kinds of sports and exerciseContinue Reading »
What you need to know about Temporomandibular Joint Dysfunction (TMJD)
Often people will see a Massage Therapist due to upper back and neck pain, which are common problems that lead to headaches. Did you know that often these pains can actually originate from your jaw? If you are experiencing pain, there are many ways your Massage Therapist can help.Temporomandibular Joint Dysfunction is the proper nameContinue Reading »