Lisa Sametz, Author at Nose Creek Sport Physiotherapy
Blair Schachterle Health Tips

"Almost Daily Health Tips From Physiotherapist Blair Schachterle..."

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Do You Experience Spinal Pain?

Do You Experience Spinal Pain?

As one can imagine, the spine is extremely complex – it takes considerable understanding of the anatomy to decipher sources that could be causing a person spinal pain. What am I talking about when I say spinal pain? In a general sense, I am talking about the NECK, or the cervical region, the MID-BACK, orRead More…

Understanding Your Shoulder Pain

Understanding Your Shoulder Pain

Are you experiencing pain in your shoulders? The shoulder is one of the most complex areas in the body as four joints comprise the shoulder girdle complex: glenohumeral (the ball + socket joint), acromioclavicular (more commonly known as the AC joint),  sternoclavicular joint (front), and the scapulo-thoracic joint (shoulder blade on ribs) In addition, bothRead More…

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