As one can imagine, the spine is extremely complex – it takes considerable understanding of the anatomy to decipher sources that could be causing a person spinal pain. What am I talking about when I say spinal pain? In a general sense, I am talking about the NECK, or the cervical region, the MID-BACK, orContinue Reading »
"Almost Daily Health Tips From Physiotherapist Blair Schachterle..."
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Are you experiencing pain in your shoulders? The shoulder is one of the most complex areas in the body as four joints comprise the shoulder girdle complex: glenohumeral (the ball + socket joint), acromioclavicular (more commonly known as the AC joint), sternoclavicular joint (front), and the scapulo-thoracic joint (shoulder blade on ribs) In addition, bothContinue Reading »