Articles: - Page 5 of 9 - Nose Creek Sport Physiotherapy
Blair Schachterle Health Tips

"Almost Daily Health Tips From Physiotherapist Blair Schachterle..."

Use the Form Below to Get Them All Sent to You for FREE

Articles:

Protect Your Ankles and Conquer the Mountains this Summer

Protect Your Ankles and Conquer the Mountains this Summer

With spring in full bloom and summer quickly approaching, many Albertans are planning their next hiking excursion. Whether you hike for the challenge of scaling the mountainside, to conquer the next summit, for exercise or to simply share in the journey with friends and family, hiking the Rockies can involve risk for injury. Especially vulnerableRead More…

Watch Me Run: Guide to a Running Gait Analysis

Watch Me Run: Guide to a Running Gait Analysis

Are you a beautiful runner? No, this isn’t related to how many heads you turn as you jog by, but rather by the fluidity and ease of your running style. It’s having a stride that makes it seem as though your feet never touch the ground; allowing you to run effortlessly forever. This efficient motionRead More…

Page 5 of 9

Scroll Up