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Blair Schachterle Health Tips

"Almost Daily Health Tips From Physiotherapist Blair Schachterle..."

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How to Tell the Difference Between a Lower back Sprain and a Fracture in the Lower back.

How to Tell the Difference Between a Lower back Sprain and a Fracture in the Lower back.

Both lower back sprains and fractures can share a large portion of the same symptoms such as sharp pain, muscle spasms, and limited mobility. A sprain is an injury to the ligaments that help stabilize the lumbar vertebral bones and usually results from a sudden or gradual irregular movement or an unnatural twisting motion ofRead More…

Low Back Pain With Sciatica -The New ‘S” Word

Low Back Pain With Sciatica -The New ‘S” Word

Pain is one of the most debilitating factors in our health. It can be the obstacle that prevents us from moving forward in our goals and stops us from enjoying life’s pleasures when it appears. One of the conditions that affects all ages, all genders and most occupations is “Sciatica”. This is a word thatRead More…

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