Back Pain Archives | Nose Creek Physiotherapy
Blair Schachterle Health Tips

"Almost Daily Health Tips From Physiotherapist Blair Schachterle..."

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Fix Your Poor Posture!

Fix Your Poor Posture!

We are all spending more time over our computers at work and at home. We do more on our computers now than we have in the past generation. As a result, we are all developing an upper quadrant muscle imbalance. We touch on stretches for this area in the flexibility section. Now let’s talk aboutContinue Reading »

Low Back Pain With Sciatica -The New ‘S” Word

Low Back Pain With Sciatica -The New ‘S” Word

Pain is one of the most debilitating factors in our health. It can be the obstacle that prevents us from moving forward in our goals and stops us from enjoying life’s pleasures when it appears. One of the conditions that affects all ages, all genders and most occupations is “Sciatica”. This is a word thatContinue Reading »

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