If you’ve got lower back pain, stiffness or an ache - it’s very tempting to think it’s nothing that it will go away on its own. Or, you pass it off as having just “slept awkwardly” or that it’s just a “spasm” or a bit of stiffness that “everyone” your age suffers from...

There’s no obvious reason why it happened - but it doesn’t seem to be shifting!

If that’s happening to you, you’re certainly not alone - and we hear this all the time. In fact, Lower Back Pain and Sciatica is THE most common problem seen in our Nose Creek Physiotherapy Calgary clinic.

When it comes to living with back pain, everyone wants to know “Why is This Happening to me?” and “Why has this not improved after 6 or more months of pain?”

Most people believe Back Pain will disappear on its own.

You expect to wake up one morning and like “magic”, it’ll be as if back pain never happened. But 6 months later you’re still living with back pain - often even worse than it was in the beginning.

Another scenario we see all the time in our Nose Creek Physiotherapy Clinic is when people go to the Doctors, and the Doctor tells them to rest and “take theses painkillers” and “see how it goes”.

This is rarely the best advice and often 6 weeks later, they go back because their condition hasn’t improved. A second doctor appointment often results in yet another prescription for stronger medication and MORE rest. This madness explains why so many people aged 40+ are suffering with chronic lower back pain.

Why does back pain last longer than it should? Well, it’s easy to get confused with so much conflicting information out there. There is certainly lots of information but the problem is not all of it is credible. Maybe you think your back pain was caused by doing something - like lifting or sleeping awkwardly - but really it was probably caused by years and years of poor posture that caused the muscles in your lower back to become weak and the lifting or the awkward sleeping position was just the EFFECT of that.

If you don’t know what you’re doing - back pain can be very confusing. Because of this, many people just end up accepting it as ‘part of life’ - as if it’s normal, and ‘just the way it is’.

If any of these have happened to you - we would love to help you by inviting you to book a call to talk with one of our physiotherapists at our Nose Creek Physiotherapy Clinic to find out what can be done to help you. The fact that you’ve tried any or all of these things already is actually a GOOD THING! Once you know what doesn’t work - you are closer to finding the thing that does!

Click the link below to book a call with us if you would like to get some solid advice given to you over the phone. The phone call is complimentary and, consequently, there's no obligation to book any appointments with us after the call. Our goal is to help you make the right decision about what to do next for the best results.

If you would like to know how the Physiotherapy team at Nose Creek Physiotherapy can help you live with less Back pain - we invite you to start with a completely free, no-obligation, risk free appointment at our clinic:

Note: This Free Discovery Session is something that we offer to people who are very nervous or skeptical about Physiotherapy - unsure of its benefits or if it is right for them. If that sounds like you, then please start with a free discovery session so that we can work with you to find out what is wrong and what can be done - without any financial risk on your part.

So the next question is:

Above all, we can help you get back to living life free from the curse of chronic back pain.

If you want to know what it costs - and what availability we have at our Nose Creek physiotherapy clinic in Beddington, then please just click the button below and complete the short form:

Please enjoy watching case-studies of other people just like you who came to see the Physiotherapy Team at Nose Creek Sport Physiotherapy - and left much healthier and happier within just a couple of weeks: