Foot Pain - Nose Creek Sport Physiotherapy Treatment Plan

Why do I have foot pain? Why does it hurt to walk on my feet? My feet have started to hurt a lot — when I wake up in the morning I can’t walk barefoot for at least the first 20 minutes. I experience severe shooting & burning pain. I can't walk too much anymore without pain. What might be causing this, and what can I do to get some relief?

When it comes to living with Foot Pain, everybody we see wants to know:

"Why is this Happening to Me?"...

"What Is Causing This?"...

Most people think their Foot Pain, is going to go away on its own. They will wake up one morning and like “magic”, it will be gone. But when six months later they are still living with nagging pain even worse than the onset they know they have to do something about it.

Does thatsound Like You?

We see people every week in our physiotherapy clinic that have gone to their doctor only to be given pain medication and told to rest. Six weeks later they are back for more pills as the problem has not been resolved. Medication will mask the symptoms but will not fix the problem.

Has That Ever Happened To You?

Maybe you are confused because you’ve been told different things, by different people. Maybe you think you have a foot problem - but it’s actually your lower leg causing the problem. It’s a very confusing part of the body to diagnose and this makes it difficult to figure out what to do about foot and lower leg pain. Because of this many people just end up accepting their pain as ‘a part of life’ – it becomes their normal, as if it “has” to be that way.

Is This How You Feel?

If you’re Currently Living with Foot or lower leg Pain, Here’s Four Reasons Why It Could Be Lasting Longer than It Should:

  • frown-o
    1. You hoped it would go away on its own.
  • frown-o
    2. Doctor’s prescription for rest and pain medication didn’t work
  • frown-o
    3. You thought it was a normal part of old age
  • frown-o
    4. Past help from Healthcare Professionals didn’t work

If you’re dealing with foot pain – let us STOP the pain – We invite you to take the first step to relief by booking a call to talk with one of our Physiotherapists about finding the solution to your pain. The fact you’ve tried many solutions means you know what doesn’t work – let us find what DOES. Click the link below to book a call with us if you would like solid advice on how to relieve your pain.

Some Things That Can Help Resolve Foot And Lower Leg Pain...

  • meh-o
    1. First, make a decision to get help - It will not go away on its own.
  • meh-o
    2. Do the RIGHT exercises - one of the best things to help ease your foot and lower leg pain is to do the right series of progressed exercises - the right exercises given to you by a Physiotherapist will help reduce pain, and allow you to move freely again quick - and make sure that the problems don’t come back any time soon.
  • meh-o
    3. Avoid sleeping in awkward positions – One of the worst things for foot and lower leg pain is prolonged standing. Our bodies were built to move, not be static all day long. It would really help if you were given appropriate strengthening exercises and stretches for better posture, alongside hands-on treatment, to get you active and healthy as quickly as possible.
  • meh-o
    4. Get real, “hands-on” Physio - Physiotherapy is proven to help people with foot and lower leg pain. In fact at Nose Creek Physiotherapy it’s one of the most common issues we see. If your foot and lower leg pain is affecting your job, if your sleep is disturbed by tightness or tension in your feet, if it stops you from keeping active, or if it threatens your independence and gets in the way of spending quality time with family and friends - Physiotherapy can help get you back to living the life you deserve as quickly as possible.

Nose Creek Physio can help...

If you would like to know how the Physiotherapy team at Nose Creek Physiotherapy can help you live with less foot and lower leg pain - we invite you to start with a completely free, no-obligation, risk free appointment at our Beddington clinic:

Note: This Free Discovery Session is something that we offer to people who are very nervous or skeptical about Physiotherapy - unsure of its benefits or if it is right for them. If that sounds like you, then please start with a free discovery session so that we can work with you to find out what is wrong and what can be done - without any financial risk on your part.

How Can Choosing to see a Physiotherapist at Nose Creek Sport Physiotherapy, Help Rid You of Foot and Lower Leg Pain?

  • smile-o
    We can quickly take away the pain and stiffness - often inside a couple of sessions.
  • smile-o
    We can help you find the root cause of your foot pain once and for all - often inside 30 minutes.
  • smile-o
    We can help you to enjoy a pain free sleep so you wake refreshed and ready to face your day.
  • smile-o
    We will ensure that your problem is “corrected” and “healed” properly. 
  • smile-o
    We will provide you with the perfect set of strengthening exercises, stretches and balance drills that will speed up your recovery.
  • smile-o
    We can eliminate the need for pain medication.
  • smile-o
    We will get to the root cause of your foot pain once and for all.
  • smile-o
    We can help you avoid dangerous foot surgery - and painful injections.
  • smile-o
    ​​We can help you get back to enjoying quality time with family and friends.

Call our team to see how we will help you get back to living life free from daily, annoying and chronic foot and lower leg pain.

If you want to know what it costs - and what availability we have at our clinic in Beddington, then please just click the button below and complete the short form:

“Hear From Happy Clients of Nose Creek Sport Physiotherapy

Please enjoy watching these videos of other people who came to see the Physiotherapy Team at Nose Creek Sport Physiotherapy - and left much healthier and happier within just a couple of weeks:

Scroll Up