Neck Pain & Shoulder Pain - How to ease daily annoying, irritating pain naturally

When it comes to living with Neck or Shoulder Pain, everyone we encounter has the same question: 

“Why is this happening to me?” ...

“How come I'm still in discomfort in my neck and shoulders after six months or more?” ...

You might think that this shoulder and neck pain will subside on its own. It’s like you will wake up one fine morning and boom!, the pain has gone away. However, that's not the case sadly. Six months down the line, this annoying pain shows no remarkable improvement and has gotten worse than before.

Can You Relate To This?

Every week, we see patients at our physiotherapy clinic who have seen their doctor only to be prescribed pain medication and asked to relax. Then, they come back for more pills six weeks later because the problem hasn't gone away. Even if medication masks the symptoms, it will not solve the problem.

Does That Ever Happen to You?

The reason you're confused is that different people have told you different things. For example, you may believe you have a neck problem, but in fact, it's your shoulder aggravating the pain. Because shoulder and neck pain are challenging to diagnose, many people just conclude that they have to accept the pain as a part of life, as if “it has” to be that way.

Do you feel the following?

If you currently suffer from neck and/or shoulder pain, here are 4 reasons why it could be lingering longer than it should:

  • 1. You were hoping that it would simply subside on its own.
  • 2. The prescription provided to you by the doctor didn’t do the trick.
  • 3. You assumed that it was just a normal part of ageing.
  • 4. Previous help from Healthcare Professionals failed to give results.

If you're having trouble with your shoulders or neck – We Can help you STOP the pain. Schedule an appointment with one of our Physiotherapists to discuss the best solutions to your pain. You have likely tried many solutions that haven't worked - so let's find out what does. 

The next thing people want to know is:

“What Are the Things That Can Help Resolve Shoulder and Neck Pain?”...

  • 1. First, make sure you want to get help. It will not go away on its own.
  • 2. Next Off, Do The RIGHT Workouts - When you have neck and shoulder pain, the best thing you can do is do the right series of progressive exercises. The correct exercises will help reduce pain and allow you to move freely again quickly, ensuring that the problems do not reappear.
  • 3. Avoid sitting and doing activities in awkward positions – the single worst thing that can aggravate neck and shoulder pain is being static all day. As our bodies were designed to move, avoid sitting for long periods and sleeping in awkward positions - this will prevent you from waking up with a stiff neck or tight shoulders. In addition, having appropriate strengthening exercises coupled with hands-on treatment would help tremendously. By doing this, you will become as active and healthy as quickly as possible.
  • 4. Get real, “hands-on” Physio - The use of physiotherapy is proven to be effective for neck and shoulder pain. At Nose Creek Physiotherapy, it is one of the most frequent issues we see. For example, suppose your neck or shoulder pain interrupts your sleep. In that case, if it prevents you from keeping active, or if your discomfort gets in the way of enjoying time with family and friends, physiotherapy can certainly work for you and give you back the life you deserve.

Find out more...

To find out how Nose Creek Physiotherapy can help you reduce pain in your shoulder and neck we invite you to schedule a completely free, no-obligation, risk-free appointment at our clinic in Beddington.

Why should you choose a physiotherapist at Nose Creek Sport Physiotherapy to treat shoulder and / or neck pain?

  • Ease the pain and rigidity - typically within a couple of sessions.
  • Learn what’s happening in your body, and get to the root cause of your neck and shoulder pain once and for all - often within 20 minutes.
  • Pain can "zap" your energy and affect your sleep cycle - we are here to help you get a good night’s sleep leaving you even more energetic than before.
  • Make certain that your trouble is "fixed" as well as "healed" correctly - and we will offer you with the ideal collection of workouts that will quicken your recuperation.
  • Help you put an end to taking all of those medicines that are no good for your wellness.
  • Avoid risky, invasive surgical treatments - and uncomfortable injections with our help.
  • Help you stay out of the Doctor's sight and keep you from taking those pills!
  • Enjoy your quality time with friends and family once again that the back pain stole from you.
  • Finally rest well at night without tossing and turning trying to find a perfect position that feels comfortable with our help.

Call us today to find out how we can help you get your beautiful life back again which is free of daily, chronic neck or shoulder pain.

For more information on how much it costs and the availability at our Beddington clinic, please click the button below and fill out the short form:

" See What Our Happy Clients From Nose Creek Physiotherapy Clinic Have to Say"

Check out the videos to see what other people say about the Physiotherapy Team at Nose Creek Sport Physiotherapy - and how they left feeling healthier and happier within a few weeks.

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