Abdominal Care Archives | Nose Creek Physiotherapy
Blair Schachterle Health Tips

"Almost Daily Health Tips From Physiotherapist Blair Schachterle..."

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Living an Active Lifestyle

Living an Active Lifestyle

Being active is an essential part of your well being. Not only does it facilitate a healthier body, but it drives a healthier mind and helps you stay young. They say adults need approximately 2 ½ hours a day with activity, and yet how many of us make that a priority? Busy lives and sedentaryContinue Reading »

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