"Almost Daily Health Tips From Physiotherapist Blair Schachterle..."

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How To Create The Perfect Night Of Sleep

Blair Schachterle BScPT, Dip Manip PT, Dip Sport PT, FCAMPT, CGIMS | December 19, 2019

1Avoid Caffeine Before BedEveryone has different “caffeine” cut off point. But try to limit total caffeine intake if sleep is poor, and set a “caffeine bedtime” of no caffeine after 3pm.2Set A Reverse Alarm ClockWe all have an alarm clock. Having a “reverse” alarm clock, which you set 60 minutes before bed, can tell youContinue Reading »

What kind of Pillow should I use?

Blair Schachterle BScPT, Dip Manip PT, Dip Sport PT, FCAMPT, CGIMS | March 12, 2019

I get asked this question every week in our clinic. What type of pillow to use? Ideally it should be a medium density pillow with medium size. Feathered pillows are too soft and your head will fall through them and not support you enough. When Lying on your back you want your neck to feel supported butContinue Reading »

Google Rating

4.9

Based on 282 reviews

Nose Creek Physiotherapy

4.9

Ian Bailey

18:46 26 Sep 21

Katie creates a calm and relaxing atmosphere and relives a lot of stress from my back after too much golf. If you need someone to help ease the pain of sports or work go see Katie, she will help you out. I drive across town for my treatment cause I always leave feeling better, Katie is worth the effort.

Tara Beaton

13:48 24 Sep 21

Noah .V

00:08 24 Sep 21

Mariah was very good awesome experience getting my first massage!

Jennifer Brochero

15:57 22 Sep 21

I found this clinic very helpful. Katy is a great worker. She knows how to do the massage in the correct way that really help me. Also, Blair is a great professional as well. I am so happy with your service.

saad khan

20:33 09 Sep 21

My mom has had three appointments with Grace Kary and says she has gotten the best treatment for her hand, all thanks to her.

Roxanne Smith

16:14 03 Sep 21

I've had several appointments with Chris Willmann and she goes above and beyond to provide treatment. I'm not an easy patient as I've been seeing physiotherapists the last 30 years and most of the time they make my injuries worse so I've become quite skeptical and critical.Chris was very understanding and listened so we could work on improvements which actually help.

Tram Vu

04:10 03 Sep 21

Blair is so amazing! He's tentative, knowledgeable and easy to work with. My Mom is Blair's fan! She's been visiting Blair for her neck pain and she already feels so much better after the 2nd treatment. She now can sleep better and better with her movement. Thank you so much!

A Chybli

00:40 03 Sep 21

Matt Gschwendtner

01:17 27 Aug 21

I have spend the last few weeks getting treatment here. I had the pleasure to have Kris take care of me. Every treatment made massive improvements for me and couldn't ask for a better experience. I highly recommend Kris for anyone looking for physiotherapy services.

Jody Fach

04:32 24 Aug 21

Went in for massage on my neck and came out feeling 100% better. My therapist, Mariah, was very professional and did an excellent job of making me feel relaxed and her skills were excellent. My neck has been much better ever since! I will definitely be back!!

A Khan

19:00 21 Aug 21

Katie is an amazing massage therapist. I hadn't been in for massage for a few years, but she worked out all the knots and I had such an amazing experience. She's very intuitive and even told me about an injury I had forgotten about - didn't realize my muscles were still sore from it! I would highly recommend her for massage. She was so lovely and friendly making the whole experience very relaxing. I have been to this clinic in the past for physio and have always had a positive experience!

Marc Parent

13:37 21 Aug 21

Shaunna Nevin

14:34 20 Aug 21

Bianca Faucher

14:36 14 Aug 21

They are friendly and have really helped me regain mobility I have lost.

J. Moltzahn

05:58 14 Aug 21

I have had a painful condition that I was unable to get a diagnosis after a car accident. The massage therapist was able to pinpoint the issue in a matter of minutes. I spend hours at the doctor and emergency trying to figure out what was causing the issue.

Peyton Graynor

23:30 12 Aug 21

Excellent experience. Booked last minute as new patient and got in for a deep tissue massage. Was made to feel very comfortable and got an amazing massage. Billed directly so was simple.

Cleo Konjo

22:45 12 Aug 21

R Khalil

02:49 29 Jul 21

Katie is an amazing therapist, it was my first visit to nose creek yesterday and she did a great job.

Joshua Davis

03:18 24 Jul 21

Kris Radke is the best Phisiotherapist I've ever been to! All of the staff are amazing and I'm grateful for everything they do to help me with my recovery and treatment.

David Nguyen

14:48 12 Jul 21

Amazing place for Physiotherapy treatment. They are professional, kind and help you along the path to recovery. Very knowledgeable and experienced staff here. The team is cohesive and collaborative. Shoutout to Sandra and Radek for being amazingly kind-hearted and caring people. We are so happy we chose Nose Creek as it’s been an amazing experience thus far!

Darcy Evans

04:45 10 Jul 21

Awesome front desk staff. Friendly and professional. The physio therapists are all top notch. Been going here for awhile and they always get me moving again

M.Ibrahim Ayati

00:47 10 Jul 21

Dale Sorensen

23:35 03 Jul 21

I went to Nose Creek physiotherapy over 5 years ago for my knee replacement post-surgery rehab. The clinic and the physiotherapist were amazing! It is due in no small part to their treatments and exercise regimen that my recovery was so quick and complete. Now, I have returned for the post-surgery treatment following my other knee partial replacement. Again, they are professional, knowledgeable, responsive, and encouraging. I am on the path once again to a full and successful recovery, and will be back cycling and hiking soon.I highly recommend Nose Creek Physiotherapy to anyone with muscle or joint issues, surgery recovery, and any matters that can be treated with physiotherapy.

Terry McKinnon

23:50 02 Jul 21

Katie gave me a massage and paid particular attention to problem areas. She showed me stretches to do after to help with problem areas.

Paul Botelho

03:46 19 Jun 21

rhem buganan

00:12 05 Jun 21

Charles Adamski_1

19:42 04 Jun 21

Fortunately there is a Chinese girl Masseuse at Nose Creek Physiotherapy.I'm so happy because I can speak Chinese language with her.That's why I spent 700.00 for gift cards to see Katie once per month.She is nice and respectful to her Customers.A knowledgable proffesional Masseuse is hard to find these days.I have tried many Masseuse's before but with poor results.Katie relieves my pain and I feel better.Honestly I have never tried such a good Masseuse in my life.I will recommend people to come to Nose Hill Physiotherapy..I am writing this for my Mother as she has difficulty with English.Her name is Yuk Wong.

Chris Kerr

02:57 04 Jun 21

Katie provides one of the best massages and after even even provides advice on stretching to increase the recovery. I've seen numerous massage therapists over the years and her deep tissue techniques always get the job done. Along with her ability to find the trigger points and provide the relief she is friendly and great to chat with. On that note from the moment you walk in the front door all the staff are friendly and cheerful helping everyone out. Most recently I was only home for a short period of time and called to see about a last minute appointment. I understand the the staff graciously contacted Katie to see about squeezing me into her schedule and she went above and beyond coming in early to help me out.

Legsang Leba

20:35 03 Jun 21

Katie is the best masseuse and great with customer focus and service delivery. I have tried many masseurs in my lifetime but never received a solid great relaxing massage. Since coming back to Nose Creek and having Katie as my masseur, my massages have been GREAT !!!With my annual health benefits, I will continue coming to Nose Creek for a great massage to relieve my tight and sore muscles but only if Katie is available.Thank You Nose Creek Massage for having Katie on your team !!

Jack Wang

04:21 28 May 21

I have been treated by Grace Kary after my ankle surgery. Grace showed her professional knowledge and attitude during my visits. She adjusts the treatment based on my recovery progress and explains my concerns in an easy understanding way. I am fortunate to have her as my recovery physiotherapist.

Lazhar Abida

00:48 27 May 21

Very comprehensive work and very caring team

Miseon Ryu

03:10 25 May 21

Deshveer Singh

23:13 22 May 21

Damien Demers

14:52 22 May 21

Daniella Stoewner

02:00 21 May 21

I've been going to see Kris for physiotherapy services for the past two months. He was able to quickly diagnose my problem and treat it effectively. He took the time to explain everything to me clearly, and he did his research on the details of my case to make sure my treatment plan was the best it could be. He's enthusiastic, patient, and understanding. I highly recommend Kris for anyone looking for physiotherapy services. Also, the past two weeks Kris had a student, Dana, with him. She was great too!

tina fajardo

19:35 18 May 21

At the start of pandemic, I had to work from home which was great. However, I started having some back pain towards the end of December. I was using an ergonomic chair recommended by our OHS advisor. I know I have bad posture, so even if my chair is ergonomic, it won't help much. Pain was becoming more troublesome between Feb to March this year. It affected the quality of sleep I was getting because it would wake me up in the middle of the night. There's something in my back, and I didn't know what. I decided to see my family doctor who sent me over to Nose Creek. He figured I need a physiotherapist. I went to Nose Creek. I got Geneva, and she's the best. After 2 sessions, my condition improved. I followed her recommendations and all those stretching exercises she suggested. She also helped me with my work station set-up at home which really helped a lot. She recommended what to do with my pillows because I was also having some back pain even from sleeping. Her recommendations worked like magic. I can now have an uninterrupted sleep unless my demanding cats would wake me up early in the morning for their snacks. I recommend Nose Creek especially Geneva.

Brenda Sweet

01:52 18 May 21

Katie was amazing. I walked in with so much pain it hurt to breath and when I left it didn’t hurt to breath anymore! She was so insightful I learned so much in that hour. I can’t wait to go back!

Tony Giang

18:03 14 May 21

My name l y the DIAI like Katie for my massage I don't know English I am so happy Nose creek have a Chinese lady massage. For my car injury my lawyer told me you have a Chinese massage Katie and very good because her we come to nose Creek she's the professional can help us reduce the pain and she do a good job. We will tell my friends come to see Kitty for massage. And Blair is very good and professional we are very happy come to Nose Creek Physiotherapy.

Tracey Mudry

02:28 14 May 21

Got the BEST massage from Katie and I don’t know what I’d do without her to hit all the right spots – she is by far the worst enemy my ‘knots’ have ever had. She has a knack for finding all the stress points and with the deep tissue methods combined with the exact right amount of pressure she uses it’s ‘spot on’ (pun intended). Stress released and conquered, muscles happy again. She goes above and beyond in every way. I was at a loss when reception left a message that she may not be at this clinic anymore, however when I called to cancel my appointment and was informed she was in fact still there I was ecstatic. After going to many places I think I’ve finally found my ‘forever massage guru’ and I would recommend her to anyone.

Ronald Roy

17:33 13 May 21

Katie my Massage Therapist is the best!!Her deep massages get all the Kinks and Knots out of my muscles leaving me feeling GREAT!The staff here is very friendly and safely oriented from the moment you walk thru the door even during today’s Pandemic times. Come in a see Katie, she will leave your body feeling brand new.

Kameliia Alexandrova

04:04 12 May 21

I have had the opportunity to benefit from professional services provided by Nosecreek physio in 2017 when Blair and his team helped me recover and return to work in a week. Since I am back to them again, I would like to say a huge thank you to one of their therapists who I have not met in the past. Katie Luu is the one who I see weekly now as therapeutic deep massage is the most helpful treatment for me in addition to the special Home Exercise program. Katie provides the best deep therapeutic massage with noticeable results such as significantly decreased pain, stiffness and increased range of motion. Katie provides client centred care. They work with you and know each of your issues, provide treatment , monitor progress and continue to the point where I am now able to dress my self up without my family assisting me resulting in improved independence, self esteem and satisfaction with plan to return to my real work and enjoy painless and productive life. I wish I knew what Katie does to be able to see them long time ago. They are the best massage professional performing therapeutic massage who I hope everyone who needs this services can see them. THANK you so much Katie.

Sonya Cameron

14:22 08 May 21

From the Welcoming smiles from Belle at the front desk of Nose Creek Physiotherapy, the confident rehabilitation planning from Blair Schachterle, to comprehensive and vibrant care of Christine Willmann, the friendly support of Xi, you need to be at Nose Creek Physiotherapy!!!!From the moment of my incident, the level of pain was unbearable, but it met it'smatch only with the outstanding experience of this team. Strengthening, body building and collaborative efforts of Blair, Christine, Xi and wonderful Belle is rebuilding me on this journey, what are you waiting for?? Call Blair, Christine, Xi or Belle and book your rejuvenation today!!!!

Moe Belal

05:27 08 May 21

It is a perfect service and Rad he's a great person he helps a lot

Tammy Bower

01:15 08 May 21

Very happy with the care I received! Went above and beyond to take care of all my needs! I would use them again! Highly recommended!

Greg Crowley

00:35 08 May 21

Blair and Grace were instrumental with treating tendinitis in my left foot. Blair checked on my shoe inserts and had them reworked. The relief was felt within a week of the new inserts and the treatments leading up to the change. Thanks Blair,Grace and all the staff who helped with my recovery.

Dorothy Voytechek

00:00 08 May 21

Blair at Nose Creek is an amazing physiotherapist. He not only helped to strength my shoulder, but significantly increased my range of motion and alleviated my pain. He is very knowledgeable and experienced!

Marianna Boger

23:48 07 May 21

I had a really good experience with Christine she was very knowledgeable and just a really nice lady. All the staff was very friendly. The place was very clean and tidy.

Riak Arob

02:37 06 May 21

I am glad to recommend Katie to other customers. She has ability to listen carefully and figure out the concerns. I tried other physiotherapists but I can say now try Nose Creek physio and ask for Katie.

Kelly hilton

19:18 05 May 21

Kris is a fantastic therapist. I would highly recommend him! He explains all aspects of the excercises and muscles that are being used during your rehab. Listens to your concerns regarding your recovery. Ladies at the front desk are very welcoming as is Kris.

Kristin Hooper

00:50 01 May 21

I started seeing Geneva a few weeks ago after a serious ankle fracture/surgery and I was terrified to begin physiotherapy.Geneva is amazing!! She is beyond patient with me and my fears while still professionally testing and furthering my limitations. I am very grateful for Geneva and her genuine care and hard work during this very difficult time.

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