We realise some people may be “unsure” if Physio is right for them. It could be that you’re not sure it’ll work, or whether we can help with what you’ve got, or maybe you had a bad experience somewhere in the past? If that sounds like you and you’d like to come in and see for yourself how Nose Creek Physiotherapy can help you, please fill out the short form below and tell us more about you so we can answer your questions:
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As we age and progress through our careers we are forced to sit more at a desk, and we are no longer challenging our joints, muscles and nerves. Here are 4 simple functional movements to maintain your function of your body. 1) Crawling:Along with strengthening the trunk, shoulders and hand muscles, crawling is one ofContinue Reading »