The terms “deep tissue” massage and “full body massage” are often used interchangeably, but the two are actually quite different. So what is the difference between a deep tissue massage and a full body massage? Both terms refer to massages that target a person’s muscles and connective tissue or fascia. However, they are different inContinue Reading »
People who suffer from anxiety often look for ways to relieve their anxiety with little success. While some anxiety treatments work for some people, others find no relief. One of the most effective — and underused — ways to reduce stress and anxiety is through massage therapy.Anxiety disorders make it difficult for people to relaxContinue Reading »
Contact us to find out how to save $25 on your Massage! Intro to Massage Therapy: The primary goal of Massage Therapy is to enhance the body’s own healing processes, and to promote health and a sense of well being. Our Massage Therapists have been selected for their experience and interest in Physiotherapy.Massage Therapy isContinue Reading »
So your bundle of joy has arrived. All parents want the best for our little ones. A healthy baby that sleeps well and is gaining weight is the main goal. Many infants suffer from colic, constipation, congestion, teething pains, poor circulation, weak immune systems or poor motor development. For many parents and caregivers that wouldContinue Reading »
As Michael Phelps powered the U.S. men’s 4×100 relay to gold at the Olympics, many noticed the big, purple spots dotting his right shoulder and back. The spots were bruises created by a centuries-old traditional Chinese Therapy called Cupping, and it’s all the rage among elite athletes. So what is it? In Cupping, a TherapistContinue Reading »
Have you ever gone to bend your elbow, hip, knee or ankle but felt like something was stopping you from moving as well as you used to be able to? You’re not alone. Many clients come in for a Massage complaining of hip pain that never seems to go away; something seems thick or blockingContinue Reading »
If you’ve had a Massage before, you probably already know that “Massage” is a loaded word: it doesn’t just mean muscle stimulation or that you have a midday relaxation session, but packs a full wallop in benefiting not only your physical health; but your mental and physiological well being. At Nose Creek Physiotherapy we knowContinue Reading »
Nose Creek Physiotherapy’s Feature Blog for this month comes from Beddington Massage Therapist Paul Sherley. At Nose Creek, we truly believe that it is the brilliance of our Team that sets us apart, and we are pleased to have Paul in the spotlight this month. When you need a massage: “Better Call Paul” Nose CreekContinue Reading »
Meridian Massage: when you first hear this, what do you think of? You know that this is obviously a Massage treatment, but what exactly does “Meridian” mean, and how can this treatment benefit you? When we speak of “Meridian” Massage, we are referring to using oils or lotions to facilitate relaxing Massage techniques along theContinue Reading »
The lymphatic system is one of the most important parts of the immune system; this powerhouse system is so important because its main function is to protect the body from disease and infection. It is composed of a large system of vessels (veins, arteries and capillaries), nodes (small filters) and organs that are branched outContinue Reading »