Winter is back once again along with the snow and frigid cold temperatures. You will need to get the winter gear out of storage, and don’t forget to find your snow shovel. Shovelling snow last year was probably the last time that you did anything physical. Have you ever noticed that after shovelling snow yourContinue Reading »
"Get The Solution To Your Problem By Booking A Free Discovery Session Today"
We realise some people may be “unsure” if Physio is right for them. It could be that you’re not sure it’ll work, or whether we can help with what you’ve got, or maybe you had a bad experience somewhere in the past? If that sounds like you and you’d like to come in and see for yourself how Nose Creek Physiotherapy can help you, please fill out the short form below and tell us more about you so we can answer your questions:Book Your Free Discovery Session
Do you have stiffness in your spine, or muscle tension in your neck or back? I am happy to introduce the ChiBall to Nose Creek Physiotherapy and share the benefits of this small but amazingly effective tool for releasing stress and tension from your spine. I happened on a ChiBall class in Australia about 20Continue Reading »
Post Stampede pains are no joke: those ten days that now seem to have happened years ago are often the first time that many people have a break from sitting at their desks and staring at screens all day. And, during those ten days, you are likely not eating well, drinking enough water, dancing inContinue Reading »
People often do not know what to do after they have been in a MVC. Here are some early rehabilitation management recommendations: Make sure to report the accident at your local police station. Call your Insurance agent. You must see your Physiotherapist within 10 days of your collision, regardless of who is at fault. HereContinue Reading »
After treating motor vehicle collision (MVC) clients for 25 years, I am always amazed at all the different injuries that can occur.Types of injuries that can occur with a motor vehicle collision: Neck strain and sprain Middle back strain and sprain Lower back strain and sprain Shoulder contusion on side door Knee contusion on dashContinue Reading »