Ankle Sprain Archives | Nose Creek Physiotherapy
Blair Schachterle Health Tips

"Almost Daily Health Tips From Physiotherapist Blair Schachterle..."

Use the Form Below to Get Them All Sent to You for FREE

Acute Sprains and Strains

Acute Sprains and Strains

If the “PRICE” isn’t right, we may need to call the “POLICE”: the management of acute sprains and strains of soft tissue. By Dan Krebs BSc, MScPT, MClSc, FCAMPT, CGIMS. Terminology for muscle (contractile tissue) and inert (non-contractile) tissue injuries. Ligament Sprain – typically used when referring to ligaments and other non-contractile components of aContinue Reading »

How To Be A Lifelong Runner

How To Be A Lifelong Runner

As runners, it takes a lot to stop us from heading out the door and pounding the pavement. Pelting rain, frigid winters and sickness usually aren’t enough to keep us from lacing up our shoes. Personal Message from Grace, our Physiotherapist: “Unfortunately, the same holds true for running-related aches and pains. I certainly am guiltyContinue Reading »

[brb_collection id="3698"]