We realise some people may be “unsure” if Physio is right for them. It could be that you’re not sure it’ll work, or whether we can help with what you’ve got, or maybe you had a bad experience somewhere in the past? If that sounds like you and you’d like to come in and see for yourself how Nose Creek Physiotherapy can help you, please fill out the short form below and tell us more about you so we can answer your questions:
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Do you frequently catch yourself clenching or grinding your teeth together without recognizing it? Are you tired of constantly feeling as though you have a headache? Do you suffer from regular joint discomfort, tenderness, and tightness?If you answered yes to these questions, you may be fighting TMJ syndrome. Also referred to as TMD (temporomandibular disorder),Continue Reading »
If you have ever experienced chronic and routine bouts of back pain, you’re not alone. Pain in the back is among the leading 25 causes of incapacity worldwide, and it’s likewise among the most common causes folks miss school or work. As a matter of fact, it’s believed that up to eighty-five percent of peopleContinue Reading »
You may not know it, but if you suffer from flat feet, your feet and legs are under continual tension. You see, with flat feet your foot arches fall down due to weakened tendons and ligaments in your feet, which causes the bones in your feet to press against the side of your shoes andContinue Reading »
It’s nearly unavoidable: If you spend long hours working at a desk, drive for a living, or have to lift heavy materials on a regular basis, then eventually you will probably suffer some sort of back or leg pain triggered by sciatica.Sciatic pain is a common condition that can cause discomfort in the back andContinue Reading »
Tendons are the tough, fibrous cords within our muscles that connect the muscles to the bones and make sure that when we move a particular muscle, it tugs on the bone and causes movement. Tendons are extremely susceptible to strain and stress due to their restricted range of motion and the hefty loads they endure duringContinue Reading »
Essentially everybody experiences lower pain in the back at some point in their lives. Even if you’re not a person who sits in front of a desk all the time, the stress from lifting heavy things or carrying them for extended durations, extended reaching or stretching, playing sports, jogging or any number of other activitiesContinue Reading »
Knee pain is one of the most common health problems, affecting millions of people around the globe. The main causes of knee pain include injury, overuse, or inflammation. There are several ways to treat knee pain, but physiotherapy is considered to be one of the safest and most effective methods.Some common causes that can resultContinue Reading »
If you have ever had sciatica or sciatic pain in the back, you understand it can be a miserable experience. However, we have great news: sciatica doesn’t have to keep you on the sidelines for long. With a detailed treatment plan from a qualified physiotherapist, you can speed recovery and return to enjoying your lifeContinue Reading »
Bell’s palsy is a kind of facial paralysis that results from damage to the facial nerve (seventh cranial nerve) that controls the muscles in your face. Having been diagnosed with Bell’s palsy, you may worry about how to overcome it and resume your normal activities.However, with suitable treatment and time, you can recuperate from thisContinue Reading »
We use our mouths for many activities talking, eating, yawning, and laughing. When we are not engaged in these, we need to allow our jaw muscles and joints to relax. Many people have developed habits that do not permit their jaw muscles or joints (TMJ- temporomandibular joint) to relax sufficiently. The steps listed below willContinue Reading »