Lower Back Pain Archives | Nose Creek Physiotherapy
Blair Schachterle Health Tips

"Almost Daily Health Tips From Physiotherapist Blair Schachterle..."

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Do You Experience Spinal Pain?

Do You Experience Spinal Pain?

As one can imagine, the spine is extremely complex – it takes considerable understanding of the anatomy to decipher sources that could be causing a person spinal pain. What am I talking about when I say spinal pain? In a general sense, I am talking about the NECK, or the cervical region, the MID-BACK, orContinue Reading »

Relaxation Massage: More Than Just a Massage

Relaxation Massage: More Than Just a Massage

If you’ve had a Massage before, you probably already know that “Massage” is a loaded word: it doesn’t just mean muscle stimulation or that you have a midday relaxation session, but packs a full wallop in benefiting not only your physical health; but your mental and physiological well being. At Nose Creek Physiotherapy we knowContinue Reading »

What exactly is Cupping Therapy, anyway?

What exactly is Cupping Therapy, anyway?

The ancient healing practice known as “cupping” leaves those strange red circles. Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including helping with pain, inflammation, blood flow, relaxation and well-being, and as a typeContinue Reading »

Gentle Relaxation and Orthopedic Therapeutic Massage

Gentle Relaxation and Orthopedic Therapeutic Massage

The primary goal of massage therapy is to enhance the body’s own healing processes, and to promote health and a sense of well being. Massage Therapy is a scientific systematic approach to treating soft tissue, and various connective tissue, imbalances in the human body.  Appropriate pressure is applied in order to reduce pain and improveContinue Reading »

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