Sports Injuries Archives | Nose Creek Physiotherapy
Blair Schachterle Health Tips

"Almost Daily Health Tips From Physiotherapist Blair Schachterle..."

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5 Key Points for Successful Recovery From Injury

5 Key Points for Successful Recovery From Injury

1Do your homework – Trust me, I can always tell which patients do their exercises and which ones don’t. I get a kick out of the blank stares I get after asking patients to show me their technique! Ultimately, not completing your “physio homework” delays your progress and prolongs treatment. Sure, I don’t work out 7Continue Reading »

Learn How to Prevent Sports Injuries

Learn How to Prevent Sports Injuries

Are you starting a new sport or exercise program and are worried about an old nagging injury that might flare up? Get it checked out before you start to play! You can either ask a Therapist a question via our website: https://www.nosecreekphysiotherapy.com/ call us for a 15 minute FREE phone call consultation or book with usContinue Reading »

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