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With spring in full bloom and summer quickly approaching, many Albertans are planning their next hiking excursion. Whether you hike for the challenge of scaling the mountainside, to conquer the next summit, for exercise or to simply share in the journey with friends and family, hiking the Rockies can involve risk for injury. Especially vulnerableContinue Reading »

Do you have nagging foot pain? Is your pain worse in the morning, yet seems to get better as your day goes on? Are you unable to do the activities you once loved because of your foot pain? You may have a common condition known as Plantar Fasciitis. This is a common foot problem amongstContinue Reading »