Hip Flexibility Archives | Nose Creek Physiotherapy
Blair Schachterle Health Tips

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How Hip Flexibility Affects Your Body

How Hip Flexibility Affects Your Body

Health and Hip Flexibility Our hips are incredibly important for our muscle strength in many areas of the body. The continuous misuse of our hip extensions really add up.  You may not realise the extent, but it could be an injury waiting to happen. In general, we sit too much. This impacts our hip mobilityContinue Reading »

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