Warm Up and Boost Immunity With This Delicious Winter Tea
Blair Schachterle Health Tips

"Get The Solution To Your Problem By Booking A Free Discovery Session Today"

We realise some people may be “unsure” if Physio is right for them. It could be that you’re not sure it’ll work, or whether we can help with what you’ve got, or maybe you had a bad experience somewhere in the past? If that sounds like you and you’d like to come in and see for yourself how Nose Creek Physiotherapy can help you, please fill out the short form below and tell us more about you so we can answer your questions:

Book Your Free Discovery Session

Tea for Cold Weather

tea for cold weather calgary

Hi, this is Dr. Eileen Wei. I’m a registered acupuncturist and traditional Chinese medicine doctor from Nose Creek Physiotherapy.

As the weather is getting cold now, I would like to tell you about a simple tea recipe, which is a perfect cold-weather drink. It’s very simple; there are only two ingredients: ginger and cinnamon.

You just need to put some ginger and some cinnamon into hot water and boil them for 5 to 10 minutes. Then you can pour the water into an insulated water bottle and drink it throughout the day as a warming winter drink. And it tastes really good, too.

So who is this tea recipe good for?

So if you are someone who has cold hands and feet, or if you generally feel cold, or if you’re someone who catches cold easily, or if you tend to have loose stools/diarrhea, this hot drink is very good for you. It warms the internal organs, promotes circulation, and boosts immunity.

So if you don’t want to make it yourself, you can buy tea bags with these ingredients from grocery stores. Though some of the tea bags might have other ingredients such as condiments or cloves, etc. Those are also very good spies to add into this tea recipe as well as a few cups of water.

If you have any questions, feel free to reach me at 403-778-0528, or if you have any health concerns that you’re wondering if it can be helped by acupuncture and Chinese medicine, you’re welcome to book a free discovery session with me.

I’ll be happy to chat with you one-on-one about your health concerns.

Blair Schachterle
[brb_collection id="3698"]
Share This