Articles | Calgary, AB | Nose Creek Physiotherapy
Blair Schachterle Health Tips

"Almost Daily Health Tips From Physiotherapist Blair Schachterle..."

Use the Form Below to Get Them All Sent to You for FREE

Articles:

Fix Your Poor Posture!

Fix Your Poor Posture!

We are all spending more time over our computers at work and at home. We do more on our computers now than we have in the past generation. As a result, we are all developing an upper quadrant muscle imbalance. We touch on stretches for this area in the flexibility section. Now let’s talk aboutContinue Reading »

From Snow to Go!

From Snow to Go!

From Snow to Go: It’s true, we are going to wake up one morning very soon and the snow will be gone.  April showers will bring spring flowers and we will enjoy warm spring days with endless sunshine begging us to enjoy our time outdoors. Our mountains beg us to climb and explore their trails.Continue Reading »

How Custom Orthotics Help with Foot Conditions

How Custom Orthotics Help with Foot Conditions

Orthotics are custom made shoe inserts, made from an electronic scanning or a plaster cast of the foot which is form fitted to the foot when not bearing weight. There are different types of orthotics designed for different activities, various shoe gear and various foot ailments. An orthotic is designed to control the mechanics ofContinue Reading »

Accidental Headaches? I Think Not!

Accidental Headaches? I Think Not!

You’re at a stop sign minding your own business and WHAM! You’re hit by another vehicle, the initial thought, is everyone ok? Second thought, I cannot believe this just happened, third thought, what now.Let’s take a deeper look into why being hit by a 4000 lb vehicle has such detrimental effects on the human bodyContinue Reading »

Experiencing Pain? Find the Right Treatment for You!

Experiencing Pain? Find the Right Treatment for You!

“My neck hurts because I have a pinched nerve”“I can’t lift weights anymore because I have a torn rotator cuff”“I have chronic back pain because I have degenerative disc disease”“I can’t squat anymore because I have arthritis in my knee” Does this sound familiar? I know I have heard it all. I’m here to tellContinue Reading »

Text Neck

Text Neck

You may have noticed a new word trending in health news recently that goes by the term “text neck”. Text neck is a term used to describe pain and damage in the neck and upper back caused by looking down at your cell phone, tablet, laptop or any other electronic device too frequently and forContinue Reading »

Learn How to Prevent Sports Injuries

Learn How to Prevent Sports Injuries

Are you starting a new sport or exercise program and are worried about an old nagging injury that might flare up? Get it checked out before you start to play! You can either ask a Therapist a question via our website: https://www.nosecreekphysiotherapy.com/ call us for a 15 minute FREE phone call consultation or book with usContinue Reading »

Melt Away Stress With A Massage!

Melt Away Stress With A Massage!

Contact us to find out how to save $25 on your Massage! Intro to Massage Therapy: The primary goal of Massage Therapy is to enhance the body’s own healing processes, and to promote health and a sense of well being. Our Massage Therapists have been selected for their experience and interest in Physiotherapy.Massage Therapy isContinue Reading »

[brb_collection id="3698"]